Do you like streaming music on Tubidy Mp3? Well, you’re on the right path. But, do you know that music is known to improve mood? Yes, as demonstrated in a study published by the Journal of Positive Psychology music indeed can boost mood. Based on the study found that upbeat music can improve mood and increase feelings of happiness within two weeks.
The World Journal of Psychiatry in another study found that music therapy can reduce depression and anxiety, thus improving mood, self-esteem, and quality of life. Now, you no longer have to wonder if many people enhance their mood with music.
This article will show you what kind of music can increase your mood and why music can boost your mood.
7 Types of Music
Here are 7 types of music that are suitable as a mood booster every day
Upbeat music refers to a type of music that has a fast tempo and energetic rhythm. The word “upbeat” in the context of music describes the character of music that has a high speed, vibrant rhythm, and tends to give a positive and energetic feeling. Upbeat music is often used to create an energetic and upbeat atmosphere.
Examples of songs that fall into the upbeat category include ‘Fire’ by BTS, ‘Don’t Stop Me Now’ by Queen, and more.
2. Music with Positive Lyrics
Music with positive lyrics can also boost your mood. This is like music that says in the song not to give up, to keep fighting for your dream, and so on.
An example of music that has positive lyrics is from Eminem – Lose Yourself, Eminem said in his song “You only get one shot, do not miss your chance to blow. This opportunity comes once in a lifetime you better.”
Also, another song from Eminem – Not Afraid, Eminem said in this song “We’ll walk this road together, through the storm. Whatever weather, cold or warm. Just letting you know that, you’re not alone.”
Or if you looking for a song that will help you to get strong after feeling hurt. You can hear a song by Ed Sheeran – Photograph, he said in this song “Loving can hurt, loving can hurt sometimes. But it’s the only thing that I know. When it gets hard, you know it can get hard sometimes. It is the only thing that makes us feel alive.”
3. Classical Music
Classical music, like compositions by Mozart or Beethoven, is believed by some to relieve stress and improve mood.
4. Reggae Music
Reggae music, known for its laid-back rhythms and positive messages, is often considered to create a pleasant atmosphere. You can look at the reggae music from famous reggae artists which as Bob Marley.
The natural sounds of instruments like acoustic guitar, cajon, and relaxed lyrics can give a feeling of peace and warmth. A lot of music has an acoustic version, you can search for it by typing the music title and adding acoustic at the end.
Jazz, with its distinctive improvisation, can provide different moods, from relaxed to energetic. Examples of jazz songs you can enjoy are Miles Davis – Kind Of Blue, Fast Waller – Ain’t Misbehavin, and others.
7. Rock Music
Some people find that up-tempo rock music can provide a boost of energy and vigor. One of the rock songs that can add a sense of spirit is the song from Queen with the title We Will Rock You.
The Reason Why Music Can Suit Someone’s Mood
The reason why music can suit someone’s mood is:
The easiest way to see how music binds emotions is by looking at a person’s response when listening to it. This is because although emotions are felt by the heart, it is through the brain that the emotional stimulus will be communicated.
Other studies have also reported that music can stimulate emotions through specific brain circuits. So, you shouldn’t be surprised if you see people dancing, prancing, or getting upset when listening to music.
Bringing Back Memories
A lot of music causes people who listen to it to feel nostalgic. Apart from evoking memories, a song with special significance can also evoke the same emotions as in the past. It can also recall the years that happened when the song was released even though the song has no deep memories for the listener. Perhaps this is why some people get carried away when listening to certain songs.
In this case, if you listen to music at Tubidy Mp3 a lot, you will feel like music can significantly affects emotions. This is because neuroplasticity is the brain’s ability to repair connections and find alternative pathways to memory, emotions, and physical systems such as speech. When the brain is damaged, it creates new pathways to keep functioning optimally. One way to do this is through music therapy.
Although it seems trivial, music can stimulate the brain to create new pathways as a repair effort. This was proven in a study conducted by the University of Newcastle, Australia. The study reported that popular music is often used to assist patients with brain damage. As a result, the music was able to connect the patient to memories that were previously inaccessible.
Some people listen to music to improve focus. This is because music can activate, maintain, and improve one’s focus.
This was proven in a study conducted by Stanford University School of Medicine. The study investigated the relationship between music and a person’s mind. As a result, the study argues that listening to music can help the brain anticipate activities and maintain better focus.
Listening to music can help individuals maintain focus during activities like workouts. When faced with fatigue, the tempo or optimistic lyrics can provide a sense of encouragement. that’s why some gyms use the sound of music with upbeat tones and lyrics to give them a sense of encouragement.
If you are looking for a platform that provides music and videos, one good option is Tubidy Mp3. This platform is quite friendly to mobile users. they even provide various categories of music types that you can choose according to your taste.